Monday 3/23/20
Hey everyone,
I hope you are all doing well with learning at home. Try to stay busy, I think we will all have learned a lot about ourselves by the time this is over!
If you can, exercise indoors. When going outside to exercise remember to stay at least six feet away from anyone else. If you are going to go outside you should also do individual activities like running, cycling, hiking, yoga, calisthenics, or roller blading. Avoid team activities like basketball, volleyball, or handball. Do your best to stay active and healthy!
Yesterday I drove to a big park on Long Island and biked to a beach! It is called Caumsett State Park and it’s free during the winter. It was a lot of fun and we did not see that many people.
What did you do this weekend to stay active?
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